At Balance Yoga, we love the physical wellbeing felt after moving and breathing through asanas.
We love the clarity and calm that come with regular meditation. We love the benefits reaped by our nervous systems.
We love the curiosity and wisdom leaned from spiritual, philosophical and scientific readings.
Most of all, we love the people we meet along the way, and the community forged in the process.
At Balance we share our love of yoga with you, and offer a variety of opportunities to help you find and maintain equilibrium in your day-to-day life.