Balance is the ideal setting for your yoga and wellness journey.  

We want you to get the most out of your yoga practice, and we chose our studio location with that in mind. 

Nestled in historic downtown Amherstburg, with a stunning view of the Detroit River, front to back natural light, and a warm, rich atmosphere, 

our studio has been curated with the natural world in mind, adding minimalist touches to inspire both energy and tranquility.

 Our vision is reflected in our community.  Join us for a class, then take a stroll through the Navy Yard Park or grab a tea or snack with friends at any of our local cafes, restaurants and shops.  Pop in to our local bookstore and nourish your mind.

Katera Zappacosta
Balance Yoga Founder
& Studio Owner

Dedicated to the health, peace and joy of her clients, Katera’s research and studies are continual, and her programs and classes are carefully designed to bring into balance the mental, physical and spiritual qualities of the individual. Her passions for science and nature are evident in her teachings where she harmoniously blends Eastern and Western therapeutic approaches and concepts to yoga for the purpose of holistic wellbeing and living a balanced life.