Balance is precarious.
We are obsessed with it — work-life balance; a balanced budget; everything hangs in the balance; and, the balance of power.
So much of our lives are spent trying to achieve and then hang on to that elusive sweet spot.
Balance Yoga is all about helping you find and maintain your balance.
Whether it’s a physical goal, stress management or through further education. We want to be the place you come to for your wellbeing needs.
At Balance Yoga, we love the physical wellbeing felt after moving and breathing through asanas.
We love the clarity and calm that come with regular meditation. We love the benefits reaped by our nervous systems.
We love the curiosity and wisdom gleaned from spiritual, philosophical and scientific readings.
Most of all, we love the people we meet along the way, and the community forged in the process.
At Balance we share our love of yoga with you, and offer a variety of opportunities to help you find and maintain equilibrium in your day-to-day life.