• HOME
    • ABOUT
    • FACULTY/TEAM
      • KATERA ZAPPACOSTA
      • MICHELLE VAN LARE
      • STEPHANIE HOLGATE
      • JACLYN DIPASQUALE
      • ROMANO FORMICUCCIA
      • RENE THRASHER
      • JAYLYN BERNACHI
    • CONTACT US
  • CLASSES
    • SCHEDULE: March 20 – 26, 2023
    • PRICING
    • PRIVATE YOGA
    • ETIQUETTE & TIPS
  • THERAPEUTIC YOGA
    • WHAT IS THERAPEUTIC YOGA?
    • WHAT TO EXPECT
    • MYOFASCIAL RELEASE
  • EVENTS & WORKSHOPS
  • TEACHER TRAININGS
  • RETREATS
Menu
  • HOME
    • ABOUT
    • FACULTY/TEAM
      • KATERA ZAPPACOSTA
      • MICHELLE VAN LARE
      • STEPHANIE HOLGATE
      • JACLYN DIPASQUALE
      • ROMANO FORMICUCCIA
      • RENE THRASHER
      • JAYLYN BERNACHI
    • CONTACT US
  • CLASSES
    • SCHEDULE: March 20 – 26, 2023
    • PRICING
    • PRIVATE YOGA
    • ETIQUETTE & TIPS
  • THERAPEUTIC YOGA
    • WHAT IS THERAPEUTIC YOGA?
    • WHAT TO EXPECT
    • MYOFASCIAL RELEASE
  • EVENTS & WORKSHOPS
  • TEACHER TRAININGS
  • RETREATS
Facebook-f Youtube Spotify
April 13, 2021
By admin

MINDFUL POWER VINYASA

This is a dynamic, challenging class with fluid sequencing and fairly quick transitions between poses. Postures will focus on creating heat, strength and stability in the body. Som

Read More
VISIT US

274 Dalhousie St. Unit 103

Amherstburg, ON  N9V 0E8

WE’D LOVE TO HEAR FROM YOU

(519) 567-9100

katera@balanceyogayqg.ca

FOLLOW US
Facebook-f Youtube Spotify

© 2021 Balance Yoga Wellness and Education Centre.

Subscribe to our Newsletter