FRIDAY NIGHT YOGA
This is an All-Levels Community Yoga class taught by various teachers from the studio. There is a $10 drop in fee for non-members.
SOULFUL SUNDAYS
Join Christa Realba’s Soulful Sunday class for a sacred hour dedicated to cultivating self love. A mix of vinyasa flow, meditation and affirmations to support you in clearing you
DYNAMIC FLOW
Move with your breath as you flow through a variety of yoga postures and sequences in this smooth, dynamic flow class. This class will challenge the entire body, creating strength,
MINDFUL POWER VINYASA
This is a dynamic, challenging class with fluid sequencing and fairly quick transitions between poses. Postures will focus on creating heat, strength and stability in the body. Som
VINYASA FLOW
Move with your breath as you flow through a variety of yoga postures and sequences in this smooth, vinyasa class. Transitions between postures will be moderately paced, generating
