DYNAMIC FLOW
Move with your breath as you flow through a variety of yoga postures and sequences in this smooth, dynamic flow class. This class will challenge the entire body, creating strength,
MINDFUL POWER VINYASA
This is a dynamic, challenging class with fluid sequencing and fairly quick transitions between poses. Postures will focus on creating heat, strength and stability in the body. Som
VINYASA FLOW
Move with your breath as you flow through a variety of yoga postures and sequences in this smooth, vinyasa class. Transitions between postures will be moderately paced, generating
YOGA FOR THE SOUL
Vinyasa Flow with Tammy Blaze This class incorporates a dynamic vinyasa-inspired practice with breath and meditation. Although this is an All Levels class, it is recommended that s
