MEN’S NIGHT YOGA
This is an all-levels, mens’ only class taught by Dwayne Grondin and Derek Buchner.
RISE AND SHINE
Start your Thursday with Yoga, a sunrise and some canine love in this 45-minute class with Kare Alexander and her Therapy dog-in-training, Tucker. Tucker and Kare completed their 2
VINYASA FLOW
Move with your breath as you flow through a variety of yoga postures and sequences in this smooth, vinyasa class. Transitions between postures will be moderately paced, generating
