Schedule: August 15 – 21, 2022

PLEASE CLICK ON CLASS NAME TO SEE DESCRIPTION.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
ASHTANGA-INSPIRED
With Katera Zappacosta
7:00 AM - 8:05 AM
11/12 Available spots
QI, YIN & FLOW
With Rene Thrasher
7:30 AM - 8:30 AM
8/12 Available spots
VINYASA FLOW
With Stephanie Holgate
9:15 AM - 10:15 AM
5/12 Available spots
STRONG & CALM

With
Katera Zappacosta
9:30 AM - 10:35 AM
5/12 Available spots
YIN & YANG
With Nancy Pickersgill
9:30 AM - 10:35 AM
6/12 Available spots
SLOW FLOW
With Katera Zappacosta
9:30 AM - 10:35 AM
5/12 Available spots
YIN & YANG
With Katera Zappacosta
9:30 AM - 10:35 AM
9/12 Available spots
YIN YOGA

With
Jaylyn Bernachi
9:30 AM - 10:35 AM
1/12 Spot available
NERVOUS SYSTEM RESET
With Katera Zappacosta
10:00 AM - 11:00 AM
7/12 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
7/10 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
9/10 Available spots
YOGA FOR THE SOUL
With Tammy Blaze
5:15 PM - 6:15 PM
6/12 Available spots
DYNAMIC FLOW
With Romano Formicuccia
5:30 PM - 6:35 PM
7/12 Available spots

MINDFUL POWER VINYASA
With Katera Zappacosta
6:45 PM - 7:50 PM
9/12 Available spots
YIN YOGA
With Katera Zappacosta
6:45 PM - 7:45 PM
7/12 Available spots
GENTLE YOGA
With Katera Zappacosta
7:00 PM - 8:00 PM
6/12 Available spots

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
ASHTANGA-INSPIRED
With Katera Zappacosta
7:00 AM - 8:05 AM
11/12 Available spots

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
7/10 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
9/10 Available spots

Monday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
DYNAMIC FLOW
With Romano Formicuccia
5:30 PM - 6:35 PM
7/12 Available spots

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
GENTLE YOGA
With Katera Zappacosta
7:00 PM - 8:00 PM
6/12 Available spots

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
MINDFUL POWER VINYASA
With Katera Zappacosta
6:45 PM - 7:50 PM
9/12 Available spots

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
NERVOUS SYSTEM RESET
With Katera Zappacosta
10:00 AM - 11:00 AM
7/12 Available spots

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
QI, YIN & FLOW
With Rene Thrasher
7:30 AM - 8:30 AM
8/12 Available spots

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
SLOW FLOW
With Katera Zappacosta
9:30 AM - 10:35 AM
5/12 Available spots

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
STRONG & CALM

With
Katera Zappacosta
9:30 AM - 10:35 AM
5/12 Available spots

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
VINYASA FLOW
With Stephanie Holgate
9:15 AM - 10:15 AM
5/12 Available spots

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
YIN & YANG
With Nancy Pickersgill
9:30 AM - 10:35 AM
6/12 Available spots
YIN & YANG
With Katera Zappacosta
9:30 AM - 10:35 AM
9/12 Available spots

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
YIN YOGA

With
Jaylyn Bernachi
9:30 AM - 10:35 AM
1/12 Spot available
YIN YOGA
With Katera Zappacosta
6:45 PM - 7:45 PM
7/12 Available spots

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
YOGA FOR THE SOUL
With Tammy Blaze
5:15 PM - 6:15 PM
6/12 Available spots

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
QI, YIN & FLOW
With Rene Thrasher
7:30 AM - 8:30 AM
8/12 Available spots
STRONG & CALM

With
Katera Zappacosta
9:30 AM - 10:35 AM
5/12 Available spots
YIN & YANG
With Nancy Pickersgill
9:30 AM - 10:35 AM
6/12 Available spots
SLOW FLOW
With Katera Zappacosta
9:30 AM - 10:35 AM
5/12 Available spots
YIN & YANG
With Katera Zappacosta
9:30 AM - 10:35 AM
9/12 Available spots
YIN YOGA

With
Jaylyn Bernachi
9:30 AM - 10:35 AM
1/12 Spot available
NERVOUS SYSTEM RESET
With Katera Zappacosta
10:00 AM - 11:00 AM
7/12 Available spots
YOGA FOR THE SOUL
With Tammy Blaze
5:15 PM - 6:15 PM
6/12 Available spots
DYNAMIC FLOW
With Romano Formicuccia
5:30 PM - 6:35 PM
7/12 Available spots
YIN YOGA
With Katera Zappacosta
6:45 PM - 7:45 PM
7/12 Available spots
GENTLE YOGA
With Katera Zappacosta
7:00 PM - 8:00 PM
6/12 Available spots

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
ASHTANGA-INSPIRED
With Katera Zappacosta
7:00 AM - 8:05 AM
11/12 Available spots

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
YIN & YANG
With Nancy Pickersgill
9:30 AM - 10:35 AM
6/12 Available spots
SLOW FLOW
With Katera Zappacosta
9:30 AM - 10:35 AM
5/12 Available spots
YIN & YANG
With Katera Zappacosta
9:30 AM - 10:35 AM
9/12 Available spots
NERVOUS SYSTEM RESET
With Katera Zappacosta
10:00 AM - 11:00 AM
7/12 Available spots
GENTLE YOGA
With Katera Zappacosta
7:00 PM - 8:00 PM
6/12 Available spots

Tuesday

Wednesday

Thursday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
7/10 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
9/10 Available spots

Monday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
QI, YIN & FLOW
With Rene Thrasher
7:30 AM - 8:30 AM
8/12 Available spots
VINYASA FLOW
With Stephanie Holgate
9:15 AM - 10:15 AM
5/12 Available spots
SLOW FLOW
With Katera Zappacosta
9:30 AM - 10:35 AM
5/12 Available spots
DYNAMIC FLOW
With Romano Formicuccia
5:30 PM - 6:35 PM
7/12 Available spots

Monday

Tuesday

Wednesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
QI, YIN & FLOW
With Rene Thrasher
7:30 AM - 8:30 AM
8/12 Available spots
VINYASA FLOW
With Stephanie Holgate
9:15 AM - 10:15 AM
5/12 Available spots
STRONG & CALM

With
Katera Zappacosta
9:30 AM - 10:35 AM
5/12 Available spots
YIN & YANG
With Nancy Pickersgill
9:30 AM - 10:35 AM
6/12 Available spots
YIN & YANG
With Katera Zappacosta
9:30 AM - 10:35 AM
9/12 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
7/10 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
9/10 Available spots
GENTLE YOGA
With Katera Zappacosta
7:00 PM - 8:00 PM
6/12 Available spots

Monday

Tuesday

Thursday

Saturday

No events available in meditation category!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
MINDFUL POWER VINYASA
With Katera Zappacosta
6:45 PM - 7:50 PM
9/12 Available spots

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
NERVOUS SYSTEM RESET
With Katera Zappacosta
10:00 AM - 11:00 AM
7/12 Available spots

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
QI, YIN & FLOW
With Rene Thrasher
7:30 AM - 8:30 AM
8/12 Available spots
STRONG & CALM

With
Katera Zappacosta
9:30 AM - 10:35 AM
5/12 Available spots
NERVOUS SYSTEM RESET
With Katera Zappacosta
10:00 AM - 11:00 AM
7/12 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
7/10 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
9/10 Available spots

Monday

Tuesday

Thursday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
VINYASA FLOW
With Stephanie Holgate
9:15 AM - 10:15 AM
5/12 Available spots
YOGA FOR THE SOUL
With Tammy Blaze
5:15 PM - 6:15 PM
6/12 Available spots
DYNAMIC FLOW
With Romano Formicuccia
5:30 PM - 6:35 PM
7/12 Available spots

MINDFUL POWER VINYASA
With Katera Zappacosta
6:45 PM - 7:50 PM
9/12 Available spots

Monday

Wednesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
QI, YIN & FLOW
With Rene Thrasher
7:30 AM - 8:30 AM
8/12 Available spots
YIN & YANG
With Nancy Pickersgill
9:30 AM - 10:35 AM
6/12 Available spots
YIN & YANG
With Katera Zappacosta
9:30 AM - 10:35 AM
9/12 Available spots
YIN YOGA

With
Jaylyn Bernachi
9:30 AM - 10:35 AM
1/12 Spot available
YIN YOGA
With Katera Zappacosta
6:45 PM - 7:45 PM
7/12 Available spots

Tuesday

Thursday

Friday

No events available!