SCHEDULE: August 15 – 21 – Balance Yoga

Schedule: August 15 – 21, 2022

PLEASE CLICK ON CLASS NAME TO SEE DESCRIPTION.

Monday

ASHTANGA-INSPIRED With Katera Zappacosta11/12 Available spots
7:00 AM - 8:05 AM
Book now
STRONG & CALM
With
Katera Zappacosta5/12 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta7/10 Available spots
11:00 AM - 12:00 PM
Book now
DYNAMIC FLOW With Romano Formicuccia 7/12 Available spots
5:30 PM - 6:35 PM
Book now
MINDFUL POWER VINYASA With Katera Zappacosta9/12 Available spots
6:45 PM - 7:50 PM
Book now

Tuesday

QI, YIN & FLOW With Rene Thrasher8/12 Available spots
7:30 AM - 8:30 AM
Book now
YIN & YANG With Nancy Pickersgill6/12 Available spots
9:30 AM - 10:35 AM
Book now
GENTLE YOGA With Katera Zappacosta6/12 Available spots
7:00 PM - 8:00 PM
Book now

Wednesday

SLOW FLOW With Katera Zappacosta5/12 Available spots
9:30 AM - 10:35 AM
Book now
YOGA FOR THE SOUL With Tammy Blaze6/12 Available spots
5:15 PM - 6:15 PM
Book now

Thursday

YIN & YANG With Katera Zappacosta9/12 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta9/10 Available spots
11:00 AM - 12:00 PM
Book now
YIN YOGA With Katera Zappacosta7/12 Available spots
6:45 PM - 7:45 PM
Book now

Friday

YIN YOGA
With
Jaylyn Bernachi1/12 Spot available
9:30 AM - 10:35 AM
Book now

Saturday

VINYASA FLOW With Stephanie Holgate 5/12 Available spots
9:15 AM - 10:15 AM
Book now

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta7/12 Available spots
10:00 AM - 11:00 AM
Book now

Monday

ASHTANGA-INSPIRED With Katera Zappacosta11/12 Available spots
7:00 AM - 8:05 AM
Book now

Monday

CHAIR YOGA With Katera Zappacosta7/10 Available spots
11:00 AM - 12:00 PM
Book now

Thursday

CHAIR YOGA With Katera Zappacosta9/10 Available spots
11:00 AM - 12:00 PM
Book now

Monday

DYNAMIC FLOW With Romano Formicuccia 7/12 Available spots
5:30 PM - 6:35 PM
Book now

Tuesday

GENTLE YOGA With Katera Zappacosta6/12 Available spots
7:00 PM - 8:00 PM
Book now

Monday

MINDFUL POWER VINYASA With Katera Zappacosta9/12 Available spots
6:45 PM - 7:50 PM
Book now

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta7/12 Available spots
10:00 AM - 11:00 AM
Book now

Tuesday

QI, YIN & FLOW With Rene Thrasher8/12 Available spots
7:30 AM - 8:30 AM
Book now

Wednesday

SLOW FLOW With Katera Zappacosta5/12 Available spots
9:30 AM - 10:35 AM
Book now

Monday

STRONG & CALM
With
Katera Zappacosta5/12 Available spots
9:30 AM - 10:35 AM
Book now

Saturday

VINYASA FLOW With Stephanie Holgate 5/12 Available spots
9:15 AM - 10:15 AM
Book now

Tuesday

YIN & YANG With Nancy Pickersgill6/12 Available spots
9:30 AM - 10:35 AM
Book now

Thursday

YIN & YANG With Katera Zappacosta9/12 Available spots
9:30 AM - 10:35 AM
Book now

Thursday

YIN YOGA With Katera Zappacosta7/12 Available spots
6:45 PM - 7:45 PM
Book now

Friday

YIN YOGA
With
Jaylyn Bernachi1/12 Spot available
9:30 AM - 10:35 AM
Book now

Wednesday

YOGA FOR THE SOUL With Tammy Blaze6/12 Available spots
5:15 PM - 6:15 PM
Book now

Monday

STRONG & CALM
With
Katera Zappacosta5/12 Available spots
9:30 AM - 10:35 AM
Book now
DYNAMIC FLOW With Romano Formicuccia 7/12 Available spots
5:30 PM - 6:35 PM
Book now

Tuesday

QI, YIN & FLOW With Rene Thrasher8/12 Available spots
7:30 AM - 8:30 AM
Book now
YIN & YANG With Nancy Pickersgill6/12 Available spots
9:30 AM - 10:35 AM
Book now
GENTLE YOGA With Katera Zappacosta6/12 Available spots
7:00 PM - 8:00 PM
Book now

Wednesday

SLOW FLOW With Katera Zappacosta5/12 Available spots
9:30 AM - 10:35 AM
Book now
YOGA FOR THE SOUL With Tammy Blaze6/12 Available spots
5:15 PM - 6:15 PM
Book now

Thursday

YIN & YANG With Katera Zappacosta9/12 Available spots
9:30 AM - 10:35 AM
Book now
YIN YOGA With Katera Zappacosta7/12 Available spots
6:45 PM - 7:45 PM
Book now

Friday

YIN YOGA
With
Jaylyn Bernachi1/12 Spot available
9:30 AM - 10:35 AM
Book now

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta7/12 Available spots
10:00 AM - 11:00 AM
Book now

Monday

ASHTANGA-INSPIRED With Katera Zappacosta11/12 Available spots
7:00 AM - 8:05 AM
Book now

Tuesday

YIN & YANG With Nancy Pickersgill6/12 Available spots
9:30 AM - 10:35 AM
Book now
GENTLE YOGA With Katera Zappacosta6/12 Available spots
7:00 PM - 8:00 PM
Book now

Wednesday

SLOW FLOW With Katera Zappacosta5/12 Available spots
9:30 AM - 10:35 AM
Book now

Thursday

YIN & YANG With Katera Zappacosta9/12 Available spots
9:30 AM - 10:35 AM
Book now

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta7/12 Available spots
10:00 AM - 11:00 AM
Book now

Monday

CHAIR YOGA With Katera Zappacosta7/10 Available spots
11:00 AM - 12:00 PM
Book now

Thursday

CHAIR YOGA With Katera Zappacosta9/10 Available spots
11:00 AM - 12:00 PM
Book now

Monday

DYNAMIC FLOW With Romano Formicuccia 7/12 Available spots
5:30 PM - 6:35 PM
Book now

Tuesday

QI, YIN & FLOW With Rene Thrasher8/12 Available spots
7:30 AM - 8:30 AM
Book now

Wednesday

SLOW FLOW With Katera Zappacosta5/12 Available spots
9:30 AM - 10:35 AM
Book now

Saturday

VINYASA FLOW With Stephanie Holgate 5/12 Available spots
9:15 AM - 10:15 AM
Book now

Monday

STRONG & CALM
With
Katera Zappacosta5/12 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta7/10 Available spots
11:00 AM - 12:00 PM
Book now

Tuesday

QI, YIN & FLOW With Rene Thrasher8/12 Available spots
7:30 AM - 8:30 AM
Book now
YIN & YANG With Nancy Pickersgill6/12 Available spots
9:30 AM - 10:35 AM
Book now
GENTLE YOGA With Katera Zappacosta6/12 Available spots
7:00 PM - 8:00 PM
Book now

Thursday

YIN & YANG With Katera Zappacosta9/12 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta9/10 Available spots
11:00 AM - 12:00 PM
Book now

Saturday

VINYASA FLOW With Stephanie Holgate 5/12 Available spots
9:15 AM - 10:15 AM
Book now

No events available in meditation category!

Monday

MINDFUL POWER VINYASA With Katera Zappacosta9/12 Available spots
6:45 PM - 7:50 PM
Book now

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta7/12 Available spots
10:00 AM - 11:00 AM
Book now

Monday

STRONG & CALM
With
Katera Zappacosta5/12 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta7/10 Available spots
11:00 AM - 12:00 PM
Book now

Tuesday

QI, YIN & FLOW With Rene Thrasher8/12 Available spots
7:30 AM - 8:30 AM
Book now

Thursday

CHAIR YOGA With Katera Zappacosta9/10 Available spots
11:00 AM - 12:00 PM
Book now

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta7/12 Available spots
10:00 AM - 11:00 AM
Book now

Monday

DYNAMIC FLOW With Romano Formicuccia 7/12 Available spots
5:30 PM - 6:35 PM
Book now
MINDFUL POWER VINYASA With Katera Zappacosta9/12 Available spots
6:45 PM - 7:50 PM
Book now

Wednesday

YOGA FOR THE SOUL With Tammy Blaze6/12 Available spots
5:15 PM - 6:15 PM
Book now

Saturday

VINYASA FLOW With Stephanie Holgate 5/12 Available spots
9:15 AM - 10:15 AM
Book now

Tuesday

QI, YIN & FLOW With Rene Thrasher8/12 Available spots
7:30 AM - 8:30 AM
Book now
YIN & YANG With Nancy Pickersgill6/12 Available spots
9:30 AM - 10:35 AM
Book now

Thursday

YIN & YANG With Katera Zappacosta9/12 Available spots
9:30 AM - 10:35 AM
Book now
YIN YOGA With Katera Zappacosta7/12 Available spots
6:45 PM - 7:45 PM
Book now

Friday

YIN YOGA
With
Jaylyn Bernachi1/12 Spot available
9:30 AM - 10:35 AM
Book now

No events available!

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274 Dalhousie St. Unit 103

Amherstburg, ON N9V 0E8

WE’D LOVE TO HEAR FROM YOU

(519) 567-9100

katera@balanceyogayqg.ca

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