SCHEDULE: Jan. 30 – Feb. 5

Schedule: Jan. 30 – Feb. 5, 2023

PLEASE CLICK ON CLASS NAME TO SEE DESCRIPTION.

Monday

STRONG & CALM
With
Katera Zappacosta2/14 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta5/10 Available spots
11:00 AM - 12:00 PM
Book now
DYNAMIC FLOW With Romano Formicuccia7/12 Available spots
5:30 PM - 6:35 PM
Book now
MINDFUL POWER VINYASA With Katera Zappacosta4/12 Available spots
6:45 PM - 7:50 PM
Book now

Tuesday

QI, YIN & FLOW With Rene Thrasher10/12 Available spots
7:30 AM - 8:30 AM
Book now
YIN & YANG With Nancy Pickersgill9/14 Available spots
9:30 AM - 10:35 AM
Book now
GENTLE YOGA With Katera Zappacosta7/14 Available spots
7:00 PM - 8:00 PM
Book now

Wednesday

SLOW FLOW With Katera Zappacosta3/14 Available spots
9:30 AM - 10:35 AM
Book now
MINDFUL MOVEMENT With Ashley Robinson5/12 Available spots
5:30 PM - 6:30 PM
Book now
BEGINNER’S MIND Teacher Katera Zappacosta · WEEK 30/10 Available spots
7:00 PM - 8:30 PM
Unavailable

Thursday

YIN & YANG With Katera Zappacosta8/14 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta5/10 Available spots
11:00 AM - 12:00 PM
Book now
ALL LEVELS FLOW With Jaclyn DiPasquale 11/14 Available spots
5:30 PM - 6:35 PM
Book now
YIN YOGA With Jeff Gravel10/14 Available spots
6:45 PM - 7:45 PM
Book now

Friday

YIN YOGA
With
Jaylyn Bernachi0/14 Available spots
9:30 AM - 10:35 AM
Unavailable
PILATES FOUNDATIONS With Sue Kozar · WEEK 10/12 Available spots
11:00 AM - 12:15 PM
Unavailable

Saturday

VINYASA FLOW With Stephanie Holgate0/14 Available spots
9:15 AM - 10:15 AM
Unavailable
VINYASA FLOW With Stephanie Holgate8/14 Available spots
10:30 AM - 11:30 AM
Book now

Sunday

NERVOUS SYSTEM RESET With Jaylyn Bernachi0/12 Available spots
10:00 AM - 11:00 AM
Unavailable

Thursday

ALL LEVELS FLOW With Jaclyn DiPasquale 11/14 Available spots
5:30 PM - 6:35 PM
Book now

Wednesday

BEGINNER’S MIND Teacher Katera Zappacosta · WEEK 30/10 Available spots
7:00 PM - 8:30 PM
Unavailable

Monday

CHAIR YOGA With Katera Zappacosta5/10 Available spots
11:00 AM - 12:00 PM
Book now

Thursday

CHAIR YOGA With Katera Zappacosta5/10 Available spots
11:00 AM - 12:00 PM
Book now

Monday

DYNAMIC FLOW With Romano Formicuccia7/12 Available spots
5:30 PM - 6:35 PM
Book now

Tuesday

GENTLE YOGA With Katera Zappacosta7/14 Available spots
7:00 PM - 8:00 PM
Book now

Wednesday

MINDFUL MOVEMENT With Ashley Robinson5/12 Available spots
5:30 PM - 6:30 PM
Book now

Monday

MINDFUL POWER VINYASA With Katera Zappacosta4/12 Available spots
6:45 PM - 7:50 PM
Book now

Sunday

NERVOUS SYSTEM RESET With Jaylyn Bernachi0/12 Available spots
10:00 AM - 11:00 AM
Unavailable

Friday

PILATES FOUNDATIONS With Sue Kozar · WEEK 10/12 Available spots
11:00 AM - 12:15 PM
Unavailable

Tuesday

QI, YIN & FLOW With Rene Thrasher10/12 Available spots
7:30 AM - 8:30 AM
Book now

Wednesday

SLOW FLOW With Katera Zappacosta3/14 Available spots
9:30 AM - 10:35 AM
Book now

Monday

STRONG & CALM
With
Katera Zappacosta2/14 Available spots
9:30 AM - 10:35 AM
Book now

Saturday

VINYASA FLOW With Stephanie Holgate0/14 Available spots
9:15 AM - 10:15 AM
Unavailable
VINYASA FLOW With Stephanie Holgate8/14 Available spots
10:30 AM - 11:30 AM
Book now

Tuesday

YIN & YANG With Nancy Pickersgill9/14 Available spots
9:30 AM - 10:35 AM
Book now

Thursday

YIN & YANG With Katera Zappacosta8/14 Available spots
9:30 AM - 10:35 AM
Book now

Thursday

YIN YOGA With Jeff Gravel10/14 Available spots
6:45 PM - 7:45 PM
Book now

Friday

YIN YOGA
With
Jaylyn Bernachi0/14 Available spots
9:30 AM - 10:35 AM
Unavailable

Monday

STRONG & CALM
With
Katera Zappacosta2/14 Available spots
9:30 AM - 10:35 AM
Book now
DYNAMIC FLOW With Romano Formicuccia7/12 Available spots
5:30 PM - 6:35 PM
Book now

Tuesday

QI, YIN & FLOW With Rene Thrasher10/12 Available spots
7:30 AM - 8:30 AM
Book now
YIN & YANG With Nancy Pickersgill9/14 Available spots
9:30 AM - 10:35 AM
Book now
GENTLE YOGA With Katera Zappacosta7/14 Available spots
7:00 PM - 8:00 PM
Book now

Wednesday

SLOW FLOW With Katera Zappacosta3/14 Available spots
9:30 AM - 10:35 AM
Book now
MINDFUL MOVEMENT With Ashley Robinson5/12 Available spots
5:30 PM - 6:30 PM
Book now

Thursday

YIN & YANG With Katera Zappacosta8/14 Available spots
9:30 AM - 10:35 AM
Book now
ALL LEVELS FLOW With Jaclyn DiPasquale 11/14 Available spots
5:30 PM - 6:35 PM
Book now
YIN YOGA With Jeff Gravel10/14 Available spots
6:45 PM - 7:45 PM
Book now

Friday

YIN YOGA
With
Jaylyn Bernachi0/14 Available spots
9:30 AM - 10:35 AM
Unavailable

Sunday

NERVOUS SYSTEM RESET With Jaylyn Bernachi0/12 Available spots
10:00 AM - 11:00 AM
Unavailable

Tuesday

YIN & YANG With Nancy Pickersgill9/14 Available spots
9:30 AM - 10:35 AM
Book now
GENTLE YOGA With Katera Zappacosta7/14 Available spots
7:00 PM - 8:00 PM
Book now

Wednesday

SLOW FLOW With Katera Zappacosta3/14 Available spots
9:30 AM - 10:35 AM
Book now
MINDFUL MOVEMENT With Ashley Robinson5/12 Available spots
5:30 PM - 6:30 PM
Book now
BEGINNER’S MIND Teacher Katera Zappacosta · WEEK 30/10 Available spots
7:00 PM - 8:30 PM
Unavailable

Thursday

YIN & YANG With Katera Zappacosta8/14 Available spots
9:30 AM - 10:35 AM
Book now

Sunday

NERVOUS SYSTEM RESET With Jaylyn Bernachi0/12 Available spots
10:00 AM - 11:00 AM
Unavailable

Monday

CHAIR YOGA With Katera Zappacosta5/10 Available spots
11:00 AM - 12:00 PM
Book now

Thursday

CHAIR YOGA With Katera Zappacosta5/10 Available spots
11:00 AM - 12:00 PM
Book now

Monday

DYNAMIC FLOW With Romano Formicuccia7/12 Available spots
5:30 PM - 6:35 PM
Book now

Tuesday

QI, YIN & FLOW With Rene Thrasher10/12 Available spots
7:30 AM - 8:30 AM
Book now

Wednesday

SLOW FLOW With Katera Zappacosta3/14 Available spots
9:30 AM - 10:35 AM
Book now

Thursday

ALL LEVELS FLOW With Jaclyn DiPasquale 11/14 Available spots
5:30 PM - 6:35 PM
Book now

Saturday

VINYASA FLOW With Stephanie Holgate0/14 Available spots
9:15 AM - 10:15 AM
Unavailable
VINYASA FLOW With Stephanie Holgate8/14 Available spots
10:30 AM - 11:30 AM
Book now

Monday

STRONG & CALM
With
Katera Zappacosta2/14 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta5/10 Available spots
11:00 AM - 12:00 PM
Book now

Tuesday

QI, YIN & FLOW With Rene Thrasher10/12 Available spots
7:30 AM - 8:30 AM
Book now
YIN & YANG With Nancy Pickersgill9/14 Available spots
9:30 AM - 10:35 AM
Book now
GENTLE YOGA With Katera Zappacosta7/14 Available spots
7:00 PM - 8:00 PM
Book now

Wednesday

MINDFUL MOVEMENT With Ashley Robinson5/12 Available spots
5:30 PM - 6:30 PM
Book now
BEGINNER’S MIND Teacher Katera Zappacosta · WEEK 30/10 Available spots
7:00 PM - 8:30 PM
Unavailable

Thursday

YIN & YANG With Katera Zappacosta8/14 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta5/10 Available spots
11:00 AM - 12:00 PM
Book now

Saturday

VINYASA FLOW With Stephanie Holgate0/14 Available spots
9:15 AM - 10:15 AM
Unavailable
VINYASA FLOW With Stephanie Holgate8/14 Available spots
10:30 AM - 11:30 AM
Book now

No events available in meditation category!

No events available in myofascial-release category!

Friday

PILATES FOUNDATIONS With Sue Kozar · WEEK 10/12 Available spots
11:00 AM - 12:15 PM
Unavailable

Monday

MINDFUL POWER VINYASA With Katera Zappacosta4/12 Available spots
6:45 PM - 7:50 PM
Book now

Sunday

NERVOUS SYSTEM RESET With Jaylyn Bernachi0/12 Available spots
10:00 AM - 11:00 AM
Unavailable

Monday

STRONG & CALM
With
Katera Zappacosta2/14 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta5/10 Available spots
11:00 AM - 12:00 PM
Book now

Tuesday

QI, YIN & FLOW With Rene Thrasher10/12 Available spots
7:30 AM - 8:30 AM
Book now

Thursday

CHAIR YOGA With Katera Zappacosta5/10 Available spots
11:00 AM - 12:00 PM
Book now

Sunday

NERVOUS SYSTEM RESET With Jaylyn Bernachi0/12 Available spots
10:00 AM - 11:00 AM
Unavailable

Monday

DYNAMIC FLOW With Romano Formicuccia7/12 Available spots
5:30 PM - 6:35 PM
Book now
MINDFUL POWER VINYASA With Katera Zappacosta4/12 Available spots
6:45 PM - 7:50 PM
Book now

Saturday

VINYASA FLOW With Stephanie Holgate0/14 Available spots
9:15 AM - 10:15 AM
Unavailable
VINYASA FLOW With Stephanie Holgate8/14 Available spots
10:30 AM - 11:30 AM
Book now

Tuesday

QI, YIN & FLOW With Rene Thrasher10/12 Available spots
7:30 AM - 8:30 AM
Book now
YIN & YANG With Nancy Pickersgill9/14 Available spots
9:30 AM - 10:35 AM
Book now

Thursday

YIN & YANG With Katera Zappacosta8/14 Available spots
9:30 AM - 10:35 AM
Book now
YIN YOGA With Jeff Gravel10/14 Available spots
6:45 PM - 7:45 PM
Book now

Friday

YIN YOGA
With
Jaylyn Bernachi0/14 Available spots
9:30 AM - 10:35 AM
Unavailable

No events available!

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	QI, YIN & FLOW With Rene Thrasher 7:30 AM - 8:30 AM 10/12 Available spots Book now



					VINYASA FLOW With Stephanie Holgate 9:15 AM - 10:15 AM 0/14 Available spots Unavailable
STRONG & CALM With Katera Zappacosta 9:30 AM - 10:35 AM 2/14 Available spots Book now	YIN & YANG With Nancy Pickersgill 9:30 AM - 10:35 AM 9/14 Available spots Book now	SLOW FLOW With Katera Zappacosta 9:30 AM - 10:35 AM 3/14 Available spots Book now	YIN & YANG With Katera Zappacosta 9:30 AM - 10:35 AM 8/14 Available spots Book now	YIN YOGA With Jaylyn Bernachi 9:30 AM - 10:35 AM 0/14 Available spots Unavailable

						NERVOUS SYSTEM RESET With Jaylyn Bernachi 10:00 AM - 11:00 AM 0/12 Available spots Unavailable

					VINYASA FLOW With Stephanie Holgate 10:30 AM - 11:30 AM 8/14 Available spots Book now

CHAIR YOGA With Katera Zappacosta 11:00 AM - 12:00 PM 5/10 Available spots Book now			CHAIR YOGA With Katera Zappacosta 11:00 AM - 12:00 PM 5/10 Available spots Book now	PILATES FOUNDATIONS With Sue Kozar 11:00 AM - 12:15 PM WEEK 1 0/12 Available spots Unavailable




DYNAMIC FLOW With Romano Formicuccia 5:30 PM - 6:35 PM 7/12 Available spots Book now		MINDFUL MOVEMENT With Ashley Robinson 5:30 PM - 6:30 PM 5/12 Available spots Book now	ALL LEVELS FLOW With Jaclyn DiPasquale 5:30 PM - 6:35 PM 11/14 Available spots Book now




MINDFUL POWER VINYASA With Katera Zappacosta 6:45 PM - 7:50 PM 4/12 Available spots Book now			YIN YOGA With Jeff Gravel 6:45 PM - 7:45 PM 10/14 Available spots Book now
	GENTLE YOGA With Katera Zappacosta 7:00 PM - 8:00 PM 7/14 Available spots Book now	BEGINNER’S MIND Teacher Katera Zappacosta 7:00 PM - 8:30 PM WEEK 3 0/10 Available spots Unavailable

Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
	QI, YIN & FLOW With Rene Thrasher 7:30 AM - 8:30 AM 10/12 Available spots Book now



STRONG & CALM With Katera Zappacosta 9:30 AM - 10:35 AM 2/14 Available spots Book now	YIN & YANG With Nancy Pickersgill 9:30 AM - 10:35 AM 9/14 Available spots Book now	SLOW FLOW With Katera Zappacosta 9:30 AM - 10:35 AM 3/14 Available spots Book now	YIN & YANG With Katera Zappacosta 9:30 AM - 10:35 AM 8/14 Available spots Book now	YIN YOGA With Jaylyn Bernachi 9:30 AM - 10:35 AM 0/14 Available spots Unavailable

					NERVOUS SYSTEM RESET With Jaylyn Bernachi 10:00 AM - 11:00 AM 0/12 Available spots Unavailable



DYNAMIC FLOW With Romano Formicuccia 5:30 PM - 6:35 PM 7/12 Available spots Book now		MINDFUL MOVEMENT With Ashley Robinson 5:30 PM - 6:30 PM 5/12 Available spots Book now	ALL LEVELS FLOW With Jaclyn DiPasquale 5:30 PM - 6:35 PM 11/14 Available spots Book now




			YIN YOGA With Jeff Gravel 6:45 PM - 7:45 PM 10/14 Available spots Book now
	GENTLE YOGA With Katera Zappacosta 7:00 PM - 8:00 PM 7/14 Available spots Book now

Monday	Tuesday	Wednesday	Thursday	Saturday
	QI, YIN & FLOW With Rene Thrasher 7:30 AM - 8:30 AM 10/12 Available spots Book now



				VINYASA FLOW With Stephanie Holgate 9:15 AM - 10:15 AM 0/14 Available spots Unavailable
STRONG & CALM With Katera Zappacosta 9:30 AM - 10:35 AM 2/14 Available spots Book now	YIN & YANG With Nancy Pickersgill 9:30 AM - 10:35 AM 9/14 Available spots Book now		YIN & YANG With Katera Zappacosta 9:30 AM - 10:35 AM 8/14 Available spots Book now



				VINYASA FLOW With Stephanie Holgate 10:30 AM - 11:30 AM 8/14 Available spots Book now

CHAIR YOGA With Katera Zappacosta 11:00 AM - 12:00 PM 5/10 Available spots Book now			CHAIR YOGA With Katera Zappacosta 11:00 AM - 12:00 PM 5/10 Available spots Book now



		MINDFUL MOVEMENT With Ashley Robinson 5:30 PM - 6:30 PM 5/12 Available spots Book now



	GENTLE YOGA With Katera Zappacosta 7:00 PM - 8:00 PM 7/14 Available spots Book now	BEGINNER’S MIND Teacher Katera Zappacosta 7:00 PM - 8:30 PM WEEK 3 0/10 Available spots Unavailable

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