SCHEDULE: May 29 – June 4

Schedule: May 29-June 4, 2023

PLEASE NOTE: THERE ARE NO MORNING CLASSES ON MONDAY, MAY 29. BACK TO THE REGULAR SCHEDULE IN JUNE!

PLEASE CLICK ON CLASS NAME TO SEE DESCRIPTION.

Monday

DYNAMIC FLOW With Romano Formicuccia12/14 Available spots
5:30 PM - 6:30 PM
Book now

Tuesday

YIN & YANG With Jaylyn Bernachi9/14 Available spots
9:30 AM - 10:35 AM
Book now
GENTLE YOGA With Katera Zappacosta9/14 Available spots
7:00 PM - 8:00 PM
Book now

Wednesday

SLOW FLOW With Katera Zappacosta1/14 Spot available
9:30 AM - 10:35 AM
Book now
MINDFUL MOVEMENT With Ashley Robinson12/14 Available spots
5:30 PM - 6:30 PM
Book now
MINDFUL PILATES With Sue Kozar9/14 Available spots
7:00 PM - 7:50 PM
Book now

Thursday

SLOW FLOW With Karen Bradie11/14 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta2/10 Available spots
11:00 AM - 12:00 PM
Book now
YIN YOGA With Jeff Gravel10/14 Available spots
7:00 PM - 8:00 PM
Book now

Friday

YIN YOGA With Jaylyn Bernachi2/14 Available spots
9:30 AM - 10:35 AM
Book now
MINDFUL PILATES With Sue Kozar7/12 Available spots
11:00 AM - 12:00 PM
Book now

Saturday

VINYASA FLOW With Stephanie Holgate10/14 Available spots
9:15 AM - 10:15 AM
Book now

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta4/12 Available spots
10:00 AM - 11:00 AM
Book now
SOULFUL SUNDAYS With Christa Realba13/14 Available spots
11:30 AM - 12:30 PM
Book now

Thursday

CHAIR YOGA With Katera Zappacosta2/10 Available spots
11:00 AM - 12:00 PM
Book now

Monday

DYNAMIC FLOW With Romano Formicuccia12/14 Available spots
5:30 PM - 6:30 PM
Book now

Tuesday

GENTLE YOGA With Katera Zappacosta9/14 Available spots
7:00 PM - 8:00 PM
Book now

Wednesday

MINDFUL MOVEMENT With Ashley Robinson12/14 Available spots
5:30 PM - 6:30 PM
Book now

Wednesday

MINDFUL PILATES With Sue Kozar9/14 Available spots
7:00 PM - 7:50 PM
Book now

Friday

MINDFUL PILATES With Sue Kozar7/12 Available spots
11:00 AM - 12:00 PM
Book now

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta4/12 Available spots
10:00 AM - 11:00 AM
Book now

Wednesday

SLOW FLOW With Katera Zappacosta1/14 Spot available
9:30 AM - 10:35 AM
Book now

Thursday

SLOW FLOW With Karen Bradie11/14 Available spots
9:30 AM - 10:35 AM
Book now

Sunday

SOULFUL SUNDAYS With Christa Realba13/14 Available spots
11:30 AM - 12:30 PM
Book now

Saturday

VINYASA FLOW With Stephanie Holgate10/14 Available spots
9:15 AM - 10:15 AM
Book now

Tuesday

YIN & YANG With Jaylyn Bernachi9/14 Available spots
9:30 AM - 10:35 AM
Book now

Thursday

YIN YOGA With Jeff Gravel10/14 Available spots
7:00 PM - 8:00 PM
Book now

Friday

YIN YOGA With Jaylyn Bernachi2/14 Available spots
9:30 AM - 10:35 AM
Book now

Monday

DYNAMIC FLOW With Romano Formicuccia12/14 Available spots
5:30 PM - 6:30 PM
Book now

Tuesday

YIN & YANG With Jaylyn Bernachi9/14 Available spots
9:30 AM - 10:35 AM
Book now
GENTLE YOGA With Katera Zappacosta9/14 Available spots
7:00 PM - 8:00 PM
Book now

Wednesday

SLOW FLOW With Katera Zappacosta1/14 Spot available
9:30 AM - 10:35 AM
Book now
MINDFUL MOVEMENT With Ashley Robinson12/14 Available spots
5:30 PM - 6:30 PM
Book now
MINDFUL PILATES With Sue Kozar9/14 Available spots
7:00 PM - 7:50 PM
Book now

Thursday

SLOW FLOW With Karen Bradie11/14 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta2/10 Available spots
11:00 AM - 12:00 PM
Book now
YIN YOGA With Jeff Gravel10/14 Available spots
7:00 PM - 8:00 PM
Book now

Friday

YIN YOGA With Jaylyn Bernachi2/14 Available spots
9:30 AM - 10:35 AM
Book now
MINDFUL PILATES With Sue Kozar7/12 Available spots
11:00 AM - 12:00 PM
Book now

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta4/12 Available spots
10:00 AM - 11:00 AM
Book now
SOULFUL SUNDAYS With Christa Realba13/14 Available spots
11:30 AM - 12:30 PM
Book now

Tuesday

YIN & YANG With Jaylyn Bernachi9/14 Available spots
9:30 AM - 10:35 AM
Book now
GENTLE YOGA With Katera Zappacosta9/14 Available spots
7:00 PM - 8:00 PM
Book now

Wednesday

SLOW FLOW With Katera Zappacosta1/14 Spot available
9:30 AM - 10:35 AM
Book now
MINDFUL MOVEMENT With Ashley Robinson12/14 Available spots
5:30 PM - 6:30 PM
Book now
MINDFUL PILATES With Sue Kozar9/14 Available spots
7:00 PM - 7:50 PM
Book now

Thursday

SLOW FLOW With Karen Bradie11/14 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta2/10 Available spots
11:00 AM - 12:00 PM
Book now

Friday

MINDFUL PILATES With Sue Kozar7/12 Available spots
11:00 AM - 12:00 PM
Book now

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta4/12 Available spots
10:00 AM - 11:00 AM
Book now

Thursday

CHAIR YOGA With Katera Zappacosta2/10 Available spots
11:00 AM - 12:00 PM
Book now

Monday

DYNAMIC FLOW With Romano Formicuccia12/14 Available spots
5:30 PM - 6:30 PM
Book now

Wednesday

SLOW FLOW With Katera Zappacosta1/14 Spot available
9:30 AM - 10:35 AM
Book now

Thursday

SLOW FLOW With Karen Bradie11/14 Available spots
9:30 AM - 10:35 AM
Book now

Saturday

VINYASA FLOW With Stephanie Holgate10/14 Available spots
9:15 AM - 10:15 AM
Book now

Sunday

SOULFUL SUNDAYS With Christa Realba13/14 Available spots
11:30 AM - 12:30 PM
Book now

Tuesday

YIN & YANG With Jaylyn Bernachi9/14 Available spots
9:30 AM - 10:35 AM
Book now
GENTLE YOGA With Katera Zappacosta9/14 Available spots
7:00 PM - 8:00 PM
Book now

Wednesday

MINDFUL MOVEMENT With Ashley Robinson12/14 Available spots
5:30 PM - 6:30 PM
Book now

Thursday

CHAIR YOGA With Katera Zappacosta2/10 Available spots
11:00 AM - 12:00 PM
Book now

Saturday

VINYASA FLOW With Stephanie Holgate10/14 Available spots
9:15 AM - 10:15 AM
Book now

Sunday

SOULFUL SUNDAYS With Christa Realba13/14 Available spots
11:30 AM - 12:30 PM
Book now

No events available in myofascial-release category!

No events available in nidra category!

Wednesday

MINDFUL PILATES With Sue Kozar9/14 Available spots
7:00 PM - 7:50 PM
Book now

Friday

MINDFUL PILATES With Sue Kozar7/12 Available spots
11:00 AM - 12:00 PM
Book now

No events available in power category!

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta4/12 Available spots
10:00 AM - 11:00 AM
Book now

Thursday

CHAIR YOGA With Katera Zappacosta2/10 Available spots
11:00 AM - 12:00 PM
Book now

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta4/12 Available spots
10:00 AM - 11:00 AM
Book now

Monday

DYNAMIC FLOW With Romano Formicuccia12/14 Available spots
5:30 PM - 6:30 PM
Book now

Saturday

VINYASA FLOW With Stephanie Holgate10/14 Available spots
9:15 AM - 10:15 AM
Book now

Sunday

SOULFUL SUNDAYS With Christa Realba13/14 Available spots
11:30 AM - 12:30 PM
Book now

Tuesday

YIN & YANG With Jaylyn Bernachi9/14 Available spots
9:30 AM - 10:35 AM
Book now

Thursday

YIN YOGA With Jeff Gravel10/14 Available spots
7:00 PM - 8:00 PM
Book now

Friday

YIN YOGA With Jaylyn Bernachi2/14 Available spots
9:30 AM - 10:35 AM
Book now

No events available!

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	YIN & YANG With Jaylyn Bernachi 9:30 AM - 10:35 AM 9/14 Available spots Book now	SLOW FLOW With Katera Zappacosta 9:30 AM - 10:35 AM 1/14 Spot available Book now	SLOW FLOW With Karen Bradie 9:30 AM - 10:35 AM 11/14 Available spots Book now	YIN YOGA With Jaylyn Bernachi 9:30 AM - 10:35 AM 2/14 Available spots Book now	VINYASA FLOW With Stephanie Holgate 9:15 AM - 10:15 AM 10/14 Available spots Book now
						NERVOUS SYSTEM RESET With Katera Zappacosta 10:00 AM - 11:00 AM 4/12 Available spots Book now
			CHAIR YOGA With Katera Zappacosta 11:00 AM - 12:00 PM 2/10 Available spots Book now	MINDFUL PILATES With Sue Kozar 11:00 AM - 12:00 PM 7/12 Available spots Book now		SOULFUL SUNDAYS With Christa Realba 11:30 AM - 12:30 PM 13/14 Available spots Book now

DYNAMIC FLOW With Romano Formicuccia 5:30 PM - 6:30 PM 12/14 Available spots Book now		MINDFUL MOVEMENT With Ashley Robinson 5:30 PM - 6:30 PM 12/14 Available spots Book now

	GENTLE YOGA With Katera Zappacosta 7:00 PM - 8:00 PM 9/14 Available spots Book now	MINDFUL PILATES With Sue Kozar 7:00 PM - 7:50 PM 9/14 Available spots Book now	YIN YOGA With Jeff Gravel 7:00 PM - 8:00 PM 10/14 Available spots Book now

Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
	YIN & YANG With Jaylyn Bernachi 9:30 AM - 10:35 AM 9/14 Available spots Book now	SLOW FLOW With Katera Zappacosta 9:30 AM - 10:35 AM 1/14 Spot available Book now	SLOW FLOW With Karen Bradie 9:30 AM - 10:35 AM 11/14 Available spots Book now	YIN YOGA With Jaylyn Bernachi 9:30 AM - 10:35 AM 2/14 Available spots Book now
					NERVOUS SYSTEM RESET With Katera Zappacosta 10:00 AM - 11:00 AM 4/12 Available spots Book now
			CHAIR YOGA With Katera Zappacosta 11:00 AM - 12:00 PM 2/10 Available spots Book now	MINDFUL PILATES With Sue Kozar 11:00 AM - 12:00 PM 7/12 Available spots Book now	SOULFUL SUNDAYS With Christa Realba 11:30 AM - 12:30 PM 13/14 Available spots Book now

DYNAMIC FLOW With Romano Formicuccia 5:30 PM - 6:30 PM 12/14 Available spots Book now		MINDFUL MOVEMENT With Ashley Robinson 5:30 PM - 6:30 PM 12/14 Available spots Book now

	GENTLE YOGA With Katera Zappacosta 7:00 PM - 8:00 PM 9/14 Available spots Book now	MINDFUL PILATES With Sue Kozar 7:00 PM - 7:50 PM 9/14 Available spots Book now	YIN YOGA With Jeff Gravel 7:00 PM - 8:00 PM 10/14 Available spots Book now

Tuesday	Wednesday	Thursday	Friday	Sunday
YIN & YANG With Jaylyn Bernachi 9:30 AM - 10:35 AM 9/14 Available spots Book now	SLOW FLOW With Katera Zappacosta 9:30 AM - 10:35 AM 1/14 Spot available Book now	SLOW FLOW With Karen Bradie 9:30 AM - 10:35 AM 11/14 Available spots Book now
				NERVOUS SYSTEM RESET With Katera Zappacosta 10:00 AM - 11:00 AM 4/12 Available spots Book now
		CHAIR YOGA With Katera Zappacosta 11:00 AM - 12:00 PM 2/10 Available spots Book now	MINDFUL PILATES With Sue Kozar 11:00 AM - 12:00 PM 7/12 Available spots Book now
	MINDFUL MOVEMENT With Ashley Robinson 5:30 PM - 6:30 PM 12/14 Available spots Book now

GENTLE YOGA With Katera Zappacosta 7:00 PM - 8:00 PM 9/14 Available spots Book now	MINDFUL PILATES With Sue Kozar 7:00 PM - 7:50 PM 9/14 Available spots Book now

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