INTRODUCTION TO MYOFASCIAL RELEASE
Myofascial release is a form of self massage that employs the use of foam rollers, MFR balls, blocks and techniques using the hands. In this workshop, we will learn how to use all
Myofascial release is a form of self massage that employs the use of foam rollers, MFR balls, blocks and techniques using the hands. In this workshop, we will learn how to use all
274 Dalhousie St. Unit 103
Amherstburg, ON N9V 0E8
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